Have you always been curious about how to interpret dreams? Learning about the meaning of your dreams and understanding them can equip you with knowledge. And you can use this awareness as your guidance in helping you through the challenges you have to face and decisions you have to make in your life.
In today’s articles, we will share with you some essential ways to learn how to interpret dreams and their meanings. That means you don’t need any dream dictionary since you can become a dream interpreter yourself! Let’s get started.
WHY SHOULD WE LEARN HOW TO INTERPRET DREAMS?
The dreams you experience can provide you with invaluable insight into a lot of aspects of your life. Likewise, it can help strengthen the way you understand the hurdles you face every day, as well as your knowledge of yourself.
Understanding the meaning of your dreams is one of the most efficient means to learn how you can interpret dreams yourself. When you discover how to interpret dreams, you will be able to apply the insights you’ll gain on many things happening in your life.
Some Ways Dream Interpretation Can Help You:
- You’ll be able to understand a certain situation much more clearly
- Obtain vital insight into your career
- Learn how you can improve and better your relationships
- You can use your dreams to define your emotions
- Personal development and spiritual growth
- You’ll be able to improve and learn to believe in your intuition
All of our dreams are very personal. Hence, it is crucial for you to keep in mind that the best person to interpret your dreams is you.
The guide we have here is simple and will provide you with all the basics you need to learn how to understand your own dreams. So keep on reading to start your journey to becoming the interpreter of your dreams.
HOW TO INTERPRET YOUR DREAMS AND LEARN WHAT THEY MEAN STEP BY STEP
STEP 1: WRITE THE DREAM DOWN WITH AS MUCH DETAIL AS POSSIBLE.
It will be a lot easier for you to associate and connect your dreams to the definition of its meanings and symbols if you can provide more details about it.
Furthermore, make sure to be mindful of the things that stand out to you. Try to utilize adjectives when describing what you see. Did you notice any numbers or colors in your dream that stand out from the rest? Additionally, make sure to pay attention to the state of the things you see. For instance, are they worn out, rusty, and broken? Or are they in pretty good condition and seems to be new?
There’s no need to write every little thing down. The key here is to pay careful attention to any vital detail. You will be able to understand the meaning of your dreams or what they may be about the more details you have.
STEP 2: GO BACK AND READ THE DREAM YOU JUST WROTE DOWN.
If it helps, you can even say it out loud. Make sure to look for any symbols and words in your dreams that you think are a standout. Then, list them down.
Sometimes, it is necessary to go through your dream with a pen or pencil. Highlight the themes or words that are unusual or uncommon. As you read your dream, you will be able to identify what kind of dream it may be. It can be a message dream, something as simple as a release dream, and so on.
Moreover, thinking of the dreams you have as a story can sometimes be pretty helpful as well. Think of them as a story with a clear setting, plot, and characters. Doing so allows you to find themes and recognize any potential metaphors and symbols in your dream.
Once you were able to determine the thing or things that clearly stand out, create a list of the essential symbols in your dream. It can be anything, from a setting to a character, and even action.
After you have distinguished your dream’s focus points, you are now ready to begin interpreting what it may mean to your waking life.
STEP 3: START MAKING ASSOCIATIONS WITH THE SYMBOLS
While you can find numerous popular dream symbols online, coming to your own conclusions regarding how these symbols relate to both you and your life is always the best way to really know the meaning of a dream to you.
With that in mind, here are some essential questions about the symbols to ask yourself:
- Do I have a personal experience related to this symbol?
- What are the emotions or thoughts do I have on this symbol?
- How did this dream make me feel?
- What current and past events in my life relate to these similar thoughts and feelings?
You will have a more comprehensive understanding of what the symbols mean after answering these questions. Also, there is a high chance that you will be able to connect that particular dream to the things happening in your waking life.
MORE TIPS FOR INTERPRETING YOUR OWN DREAMS:
DON’T GIVE UP!
To be able to interpret a dream, you need to practice a lot. On top of that, it may even take some days for a specific dream to finally make some sense to you.
That’s why make it a habit to regularly jot down your dreams, as well as their meaning to you. Doing so will enable you to become more and more successful in understanding what they mean to you.
CONSIDER WAKING LIFE EVENTS AND TRIGGERS
The majority of dreams you will have will be based on the things you are thinking right before you fall asleep. It may also be due to the stress or events happening in your daily waking life.
So don’t forget to ask yourself about the things going on in your life at the moment, and think about what may be causing or influencing the dreams you are having.
LOOK AT THE PAST
There are times when the dreams you have may cause your old feelings o of the past to bubble up on the surface. It is not unusual for your emotions from old situations that have occurred a long time ago to surface because of your dreams.
Perhaps your dream is telling you that it is now the right time to say goodbye to those lingering old emotions and move on with your life.
TRACK YOUR MOODS, FEELINGS, AND EMOTIONS!
There are times when you have strong feelings upon waking up after having a dream is a message that there is a crucial aspect of your life that you need to understand better.
Often, when you keep track of the moods or emotions you have both in your dreams and regular waking life, you will be able to understand the things you need to do to improve your life. Likewise, it can help ensure that you are on the right track in terms of the goals you want to achieve.
If you have any questions about how to interpret your dreams or want to share something, do not hesitate to leave a message in the comment section below.